Posts Tagged ‘clean desserts’

Our Faves – Clean Chocolate Mousse!

choc mousse clean

Hi everyone!

I think the biggest challenge of clean eating is still finding ways to have your treats, especially if you have a sweet tooth like me! It is possible though – it just takes a bit more time & effort.

As chocolate is a big favourite of ours, (and most peoples I think to be fair!) this clean mousse recipe is a popular one, good for when that chocolate craving hits you. The great thing about this dessert too is that it actually has health benefits – the good fats are great for your skin and the cacao powder is full of antioxidants, which prevent disease and are anti-aging. The fact that it’s made with natural sweeteners also means that it doesn’t give that sugar slump afterwards and it doesn’t mess with your insulin the way refined sugars do. (more…)

We <3 Avocado!

avocado

It’s funny when I think back to the first time I tried avocado. I’d heard great things and then was disappointed when the taste was totally not what I had expected! I think a lot of people are a bit dubious about them at first and there almost seems to be a bit of mystery surrounding them! ‘Is it a vegetable or a fruit…?’ ‘What do you do with it?’ ‘How do you know if it’s ripe?’  ‘Do you cook it?!’ -just some of the questions I’ve been asked, being known as the avocado fan that I am! (more…)