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	<title>Irish Health &#38; Beauty Blog &#187; hummus</title>
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		<title>Get snack happy &#8211; think outside the box!</title>
		<link>http://sheisme.ie/?p=370</link>
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		<pubDate>Mon, 27 Apr 2015 20:29:30 +0000</pubDate>
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		<category><![CDATA[She is healthy]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[There’s different opinions on whether it’s a good idea to snack between meals or not. I’m personally a fan of snacks as they keep my blood sugar on an even keel and research has proven that they help keep metabolism high. If I don’t have something between meals I find that I am much hungrier [&#8230;]]]></description>
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